Autoimmune
In autoimmune conditions like Hashimoto's, rheumatoid arthritis, lupus, and psoriasis, the immune system attacks the body's own tissues — often fueled by gut inflammation, food triggers, and nutrient gaps. A personalized anti-inflammatory, gut-healing plan can calm flares, lower antibodies, and restore energy. The key is finding your specific triggers, which is exactly what I help uncover.
Bariatric
Before or after weight-loss surgery, nutrition is what separates lasting success from complications. You have to fit enough protein, vitamins, and minerals into a much smaller volume of food while building habits that prevent regain. I build and adjust that plan at every stage so you heal well and keep the weight off for good.
Celiac Disease
Celiac is an autoimmune reaction to gluten that damages the small intestine and blocks nutrient absorption. The only treatment is a strict, lifelong gluten-free diet — but gluten hides in unexpected places, and going gluten-free can leave you short on iron, fiber, and B vitamins. I help you eat safely, heal your gut, and replace what's been missing.
Colitis
Ulcerative colitis inflames the colon, causing pain, urgency, and flares that come and go. Some foods aggravate the inflammation while others soothe it, and your needs shift between flare and remission. I help you eat to reduce inflammation, stay nourished even during flares, and lengthen the stretches when you feel well.
Diabetes
Type 2 diabetes and prediabetes develop when the body stops responding to insulin and blood sugar climbs — but for many people it's improvable, and often reversible, with the right food, timing, and lifestyle. A truly personalized plan (not a generic "diabetic diet") can lower your A1c, reduce medications alongside your doctor, and protect your heart, eyes, and kidneys.
Eating Disorders & Disordered Eating
Anorexia, bulimia, binge eating, and years of chronic dieting harm both the body and your relationship with food. Recovery isn't about more rules — it's about safely restoring nutrition, healing the metabolism, and rebuilding trust with eating. I provide the structure, compassion, and medical safety that make real recovery possible.
Food Allergies & Sensitivities
Allergies, intolerances, and sensitivities each need a different approach, and cutting foods without a plan can leave you malnourished and no better off. I help you pinpoint your real triggers — often through a structured elimination and reintroduction — then avoid them safely while keeping your diet varied and complete.
General Nutrition
Even without a diagnosis, most people fall short on protein, fiber, and key nutrients while drowning in conflicting online advice. As a Registered Dietitian I cut through the noise with an evidence-based plan built around your body, your labs, and your goals — so you have more energy, feel better, and prevent problems before they start.
GERD & Acid Reflux
GERD happens when stomach acid backs up into the esophagus, causing heartburn, cough, and, over time, real damage. Medications mask it, but food choices, meal timing, and weight usually drive it. I help you find and remove your triggers and address the root cause, so you can break the antacid cycle instead of managing it forever.
Gut Health
Your gut shapes digestion, immunity, mood, and metabolism — and bloating, irregularity, or discomfort are signs it's out of balance. Instead of another probiotic guess, my functional approach identifies what's actually disrupting your microbiome and rebuilds it with targeted foods, so you heal from the inside out.
High Blood Pressure
Hypertension quietly raises your risk of heart attack, stroke, and kidney disease — and diet is one of the most powerful ways to bring it down. Beyond "eat less salt," I build a heart-healthy, potassium-rich, realistic plan that can lower your numbers, often reducing the need for medication.
High Cholesterol
High LDL and triglycerides build up in your arteries long before you feel anything. Food matters more than most people realize: the right fibers, fats, and plant foods can meaningfully lower cholesterol and inflammation. I personalize this to your labs so you protect your heart without giving up everything you enjoy.
IBD (Crohn's & Colitis)
Inflammatory bowel disease brings chronic gut inflammation, pain, and nutrient loss, with needs that change between flare and remission. Nutrition can calm inflammation, correct deficiencies, and support your medications. I tailor your plan to your disease and its current phase so you stay nourished and in remission longer.
IBS
Irritable bowel syndrome causes bloating, pain, and unpredictable bowel habits that disrupt daily life — even when every test looks "normal." A structured, evidence-based approach like the low-FODMAP method, done properly with reintroduction, can dramatically reduce symptoms. I guide you through it so you find relief without needlessly restricting your diet.
PCOS
Polycystic ovary syndrome is driven largely by insulin resistance and hormonal imbalance, affecting weight, cycles, skin, and fertility. The right nutrition and lifestyle changes can improve insulin sensitivity, rebalance hormones, and restore ovulation — often more effectively than any single medication. I build that plan around your body and your goals.
Pediatrics
Children have unique nutritional needs, and picky eating, growth concerns, allergies, or weight can worry any parent. I help your child get the nutrients they need to grow, develop, and build a healthy relationship with food — with practical, family-friendly strategies that actually work at home.
Perimenopause & Menopause
As hormones shift, many women face stubborn weight gain, fatigue, brain fog, and rising heart and bone risks — and what used to work suddenly stops. Targeted nutrition supports your hormones, metabolism, muscle, and mood through this transition, so you feel like yourself again. I tailor it to this exact stage of life.
Pregnancy & Postpartum
Pregnancy and recovery place enormous demands on your body, and the right nutrition supports a healthy baby, an easier pregnancy, and your own energy and recovery. From nausea and gestational diabetes to rebuilding after birth and supporting breastfeeding, I keep you and your baby well-nourished at every stage.
SIBO
Small intestinal bacterial overgrowth occurs when bacteria grow where they shouldn't, causing bloating, gas, and food reactions that never seem to resolve. Real relief takes the right combination of targeted nutrition, gut support, and careful reintroduction to prevent relapse. I guide you through it so it doesn't keep coming back.
Sports Nutrition
Whether you're a competitive athlete or just training hard, what and when you eat drives your energy, performance, and recovery. Generic advice leaves gains on the table; I dial in your fueling, protein, hydration, and timing for your sport and body so you perform at your best and bounce back faster.
Thyroid Health
Your thyroid sets your metabolic pace, and when it's underactive — often from Hashimoto's — you can feel exhausted, gain weight, and struggle despite doing everything right. The right nutrients, gut support, and trigger reduction can support your thyroid and how you feel alongside your medication. I personalize it to your labs.
Vegan & Vegetarian
Plant-based eating is powerful for health, but it takes planning to get enough protein, iron, B12, omega-3s, and other nutrients — otherwise you can end up deficient and tired. I help you build a plant-based diet that's genuinely complete, satisfying, and tailored to your goals, so you truly thrive.
Weight Loss
Lasting weight loss isn't about willpower or the next fad — it's about metabolism, hormones, habits, and a plan you can actually sustain. I help you lose fat (not muscle), address root causes like insulin resistance, and keep it off for good — with support and adjustments along the way instead of another cycle of regain.
